The care you deserve

Teen and Adult Mental Health Therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hello! I have been a licensed therapist for 13+ years. I specialize in anxiety, depression, trauma, dissociation, and parenting. Many of my clients come to me with all the above! I use EMDR and Internal Family Systems to facilitate deep, powerful changes. I find people usually feel comfortable with me quickly and I form long lasting relationship with my clients. I do all my work via telehealth. I am happy to do a 10 minute consult to see if we are a good fit.
Kristen Poppert
LPC

Services

Teen and Adult Mental Health Therapy

  • Anxiety
  • Depression
  • Trauma
  • Parenting

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Motivational Interviewing
  • Mindfulness

Insurance Accepted

  • PacificSource Health Plans
  • Medicaid
  • PacificSource Community Solutions